Im very obsessive with calories I only eat 1200 aday and sometimes only 900 or 800 since all my food is low calorie. If somebody somehow buys a tortilla thats like 120 calories i wont eat it. if its say 150 calories and its a pretty big portion ill eat it i try to eat bigger foods that have less calories. I always measure my food. but i dont like see any weight loss or anything im just stuck. im trying to exercise more as well ill go run at a 5.0 mph speed on the treadmill for 15 minutes then ill walk at a 4.0 mph pace for 15 more minutes and ill try this 6 day a week
Im 14 years old 136 pounds and 5’2 trying to be 115-120
Do Certain Low Calorie Foods Make You Gain Weight?
January 28th, 2012
belly
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You are probably not taking in enough calories to live a healthy lifestyle. I am confused as to how you are not losing weight considering all the physical activity.
The term “low calorie” is deceiving. To lose weight eat more veggies and lean meats….leave the carbs out.
Tortilla and beans are high in carbs.
Don’t forget to drink lots of water and get out and enjoy life….the easiest way to lose weight.
Agree with the lady above me- the low calorie thing is NOT healthy, you need to eat more fresh fruits and vegtables and leave out the carbohydrates.