I’m a bit overweight im 5’6 and i weigh 156 lbs.. i want to be 120 (hopefully) i would just like to ask which is more effective?? First is to follow the “no rice” diet plan wherein you dont eat rice anymore per meal (we eat rice per meal here), then run/briskwalk on the treadmill [...]
Posts Tagged ‘Diet’
Could I Lose Weight With This Typical Diet? Please Answers 10 Pts.?
April 15th, 2012
belly I have visited this web site for 3 day solution diet. Can you please tell me if I can lose weight with it ?? http://operatehealth.com/diets-weight-loss.html
Exercise And Diet Issues!!! Help!?
April 14th, 2012
belly Well, I’m fat! 125 lbs. an I’m 5’1″! I try exercise but that doesn’t help when there is junk food in the house. I don’t know how to die and or exercise cause I’m 13! I’m a male and people call me fat all the time! also what is the quickest way I can get [...]
Good Diet To Loose Weight?
April 13th, 2012
belly I will exercise, don’t be disrespectful, and please tell from personal experince
Diet Plan For 13 Year Old?
April 8th, 2012
belly I’m 13, 5″3 and 110 pounds. I know it’s healthy but I want to weight about 105 or something. I also want to eat a bit healthier because I eat a lot of junk food hehe. Is this diet plan good? Breakfast: 2 weetbix and skim milk, also some fruit Snack: Fruit or veges Lunch: [...]
Will Someone Help Me Out With My Diet Plans?
April 7th, 2012
belly I’m trying to lose wight, because I’m naturally 115, and there’s so much going on in my life right now. I’ve had a baby, I’ve just been having the worst times, and I’m an emotional eater. I’ve gone up to 140, and I’m not sure how to get back down. Exercising really isn’t an option [...]
Crash Diet………..?
April 7th, 2012
belly I was on a crash diet for 3-4 weeks eating only 600-800 calories and now I’m trying to get off it, I’m eating 1200 calories every day and in two days I gained about a pound back. How long will it take before I start losing weight again? I still have ten pounds to go!:( [...]
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