Posts Tagged ‘Diet’

Effective Diet Plan???which One To Choose?

I’m a bit overweight im 5’6 and i weigh 156 lbs.. i want to be 120 (hopefully) i would just like to ask which is more effective?? First is to follow the “no rice” diet plan wherein you dont eat rice anymore per meal (we eat rice per meal here), then run/briskwalk on the treadmill [...]

Could I Lose Weight With This Typical Diet? Please Answers 10 Pts.?

I have visited this web site for 3 day solution diet. Can you please tell me if I can lose weight with it ?? http://operatehealth.com/diets-weight-loss.html

Exercise And Diet Issues!!! Help!?

Well, I’m fat! 125 lbs. an I’m 5’1″! I try exercise but that doesn’t help when there is junk food in the house. I don’t know how to die and or exercise cause I’m 13! I’m a male and people call me fat all the time! also what is the quickest way I can get [...]

Personal Stories About Capsiplex The Diet Pill?

Ok… so, I want to lose a stone within two months and this is my plan… A month of Capsiplex (all I can afford) along with a jog every other night, 200 sit ups a day and a few other random bits of exercise + a 1200calorie diet of healthy food. After that month is [...]

Good Diet To Loose Weight?

I will exercise, don’t be disrespectful, and please tell from personal experince

Can I Get A List Of Foods Someone Should Eat On A Diet?

And a list of foods someone should NOT eat on a diet? I know the obvious, but I wanna have more eating options. I’m 5’4, female, and 123lbs. Trying to lose belly and arm fat. Also any exercises that work?

Diet Plan For 13 Year Old?

I’m 13, 5″3 and 110 pounds. I know it’s healthy but I want to weight about 105 or something. I also want to eat a bit healthier because I eat a lot of junk food hehe. Is this diet plan good? Breakfast: 2 weetbix and skim milk, also some fruit Snack: Fruit or veges Lunch: [...]

Will Someone Help Me Out With My Diet Plans?

I’m trying to lose wight, because I’m naturally 115, and there’s so much going on in my life right now. I’ve had a baby, I’ve just been having the worst times, and I’m an emotional eater. I’ve gone up to 140, and I’m not sure how to get back down. Exercising really isn’t an option [...]

Crash Diet………..?

I was on a crash diet for 3-4 weeks eating only 600-800 calories and now I’m trying to get off it, I’m eating 1200 calories every day and in two days I gained about a pound back. How long will it take before I start losing weight again? I still have ten pounds to go!:( [...]

Still Trying To Loose Weight :(, Any Fast Working Diet Plans That Can Help?

I’ve been trying to loose weight for awhile but ig I need a diet, lol. I want a fast working one that will give me weghtloss results (: pleasee help out nd thanks to those who help!

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