RSS Feed
TwitterThough I guess you could consider me kinda new to fitness I’ve become sort of an athlete over the past three years. I joined a gym and a running team about three years ago and have since lost 60 pounds and put on a lot of lean muscle. My problem is about 3 months ago [...]
Posts Tagged ‘Exercise’
How Can I Lose The Weight I’ve Gained And Then Maintain With Minimal Exercise? ?
February 6th, 2012 
belly If You Want To Not Be Ill, Whats The Right Amount Of Exercise And Diet, Tell Me A Proper Diet For A 14 Year?
February 4th, 2012 belly i WANT TO GET MY LIFE IN SHAPE. I REALLY DONT WANT TO GET SICK. FROM NOW, TODAY, I WANT TO START THE RIGHT WAY, WHAT TO HAVE FOR BREAKFAST, LUNCH, SNACKS,? AND WHAT EXERCISE? IVE A PHOBIA OF SICKNESS SO I NEED TO SORT OUT A PLAN DETAILED ANSWERS PLEASE? THAN KSS XX
Lifting/firming Breast In Addition To Exercise?
February 3rd, 2012 belly I do pushups like crazy all day long and when it gets a bit warmer im going to try to commit to swimming daily but does anyone know of any cream or home remedy techniques to help firm and LIFT my breast?
Exercise Routine For Toning Arms?
February 3rd, 2012 belly So I’m going to a wedding in four weeks and I’m wearing a strapless dress, the problem is my arms are very flabby. Now the thing is I’m not fat, I’m 5’1 and 7 stone 10 pounds and am a size 6. So I don’t know why my arms are flabby. Can anyone recommend an [...]
Pilates Or Weight Lifting? I Have An Scoliosis And I Want To Treat It With Exercise.?
February 3rd, 2012 belly I was diagnosed with scoliosis and the orthopedist said I need exercise so I plan to enroll in a PE class. Which is better, weight lifting or pilates? please help me decide.
How To Become Thin In A Month?(daily Sched With Diet And Exercise)?
February 2nd, 2012 belly Summer is coming and I’m planning to make myself thin because next school year will be our JS prom.I’m not that fat,I’m female, 14year old, Height:5.2 ft. ,Weight:56lb. Can you help me out? And yeah,Summer is April and on the 24th,It’s our family reunion so I’m sure there will be lots of food.How should I [...]
Exercise To Get Rid Of Lower Ab Fat?
February 2nd, 2012 belly I’ve seen that it has to do with my diet….But what all do I need to do?? Please tell me what I need to do with my diet and please tell me some exercises to get rid of my lower fat… Thanks
Ii Have Blurry Vision And Black Out Sometimes During Exercise What Can This Be?
January 30th, 2012 belly I am guessing you obsess about weight. Knock it off. Eat something once in a while.Quit subscribing to the thin is better stigma.
Do I Have Exercise Bulimia?
January 29th, 2012 belly I’m an almost 16 year old girl who is 5’7 and 114 pounds. I am on the cross country team. I’m one of those people that are nice, tolerant and very open minded and I think that everybody is beautiful – but I don’t practice what I preach because I believe that I’m fat, disgusting, [...]
Majoring In Kinesiology (exercise Science) And Minor In Sign Language?
January 27th, 2012 belly I want to become a physical therapist, so do those two go well together?
Posted in Uncategorized 
Tags: Exercise, Kinesiology, Language, Majoring, Minor, Science, Sign 
No Comments »
