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TwitterHi guys, I’m 16 (female) and extremly fit. I usually train (cardio) every day, mainly running. I’v kept up my fitness plan over the xmas break and I was getting pretty good. However, I’ve come down with chicken pox ): I started feeling sick last saturday, just aching all over, then sunday I felt nautiouss [...]
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Has Chicken Pox Affected My Fitness Level? ):?
January 28th, 2012 
belly Hi guys, I’m 16 (female) and extremly fit. I usually train (cardio) every day, mainly running. I’v kept up my fitness plan over the xmas break and I was getting pretty good. However, I’ve come down with chicken pox ): I started feeling sick last saturday, just aching all over, then sunday I felt nautiouss [...]
Who Is A Good “fitness Role Model” To Put Up On The Wall For Motivation?
January 22nd, 2012 belly I’ve recently started a diet and exercise program aimed at losing fat weight and gaining muscle. Now I thought I’d like to put up some pics of people (men or women) that could give me some more motivation. So people who look good and strong, who are known for their healthy habits. They could be [...]
Can You Lose Weight While Playing Zumba Fitness 2?
December 26th, 2011 belly i weighed my self on saturday morning and i was 183. Saturday was my cheat day and it was also christmas eve so whether it had been my cheat day or not i was fanna eat haha we played zumba fitness yesterday at the get together and i weighed myself today and i was 182. [...]
Does “your Shape Fitness Evolved 2012″ For The Kinect Force A Lot Of Jumping?
December 25th, 2011 belly also, how customizable are the workouts? I have some tendon problems and shouldn’t jump much but I like everything else about exercising with the kinect. (right now I have the biggest loser challenge because it came with the kinect… worst game EVER)
Improve My Fitness Fast?
December 22nd, 2011 belly I used to be very fit but then a medical problem stopped me from doing much exercise. Lack of exercise went on for 2 years I think and now I’m pretty unfit. I was given an inhaler even though I don’t have asthma and it didn’t help, hated it. Shouldn’t have been given it in [...]
Can You Please Answer My Question Regarding Exercise And Fitness….?
December 20th, 2011 belly Hi I seem to be having a rare and strange problem with my body ever since I worked out my upper torso. It all looks stiff and proper while I’m doing it (which I have been for half a year now) but when I’m not for a long time or when water falls through my [...]
How To Improve Fitness Specifically For Tennis?
December 11th, 2011 belly For my year 12 research project I am making a fitness program for tennis and I am looking for helpful information on this topic. (Be aware replies could be included in my project) In particular: – How to improve the type of endurance needed for tennis – Exercises for the core, calves, thighs, chest and [...]
How Old Do You Have To Be To Exercise At Blast Fitness?
October 21st, 2011 belly I wanna go work out at Blast fitness tomorrow but i dont know if i’m old enough =/ so i wanted to know how old do you have to be? the closest one to me is in Downers Grove, and their website doesn’t provide their number other wise i wouldnt be asking. So any info [...]
Is There An Advanced Cardio Fitness Class?
October 15th, 2011 belly I have seen a few cardio classes at gold’s gym and 24 hour fitness and I know there are body sculpting and cardio classes offered in community colleges, but most of them are just group exercise classes that won’t give you that nice sexy sixpack by the end of their period when the classes are [...]
