Posts Tagged ‘Loss’

Weight Loss, Help! Please!?

I’m abt 167 cm tall, and I weigh abt 63 kgs.. I’m also a 15.5 year old.. Last summer, i was about 65 kgs and got fed up.. I stopped junk food and fizzy drinks.. I lost a couple of kilos, and had an OK body.. The problem is, that in winter, I get really [...]

Weight Loss Tv Shows Like Biggest Loser?

What about them? I watch them because I’m trying to loose weight myself

How Can I Boost My Initial Weight Loss?

I am starting a new “get healthy” program to do just that, get healthy. I am 6 feet tall and weight about 245 pounds. I am aiming to lose around 50 or 60 pounds (over time of course). As part of getting healthy I am doing a weight loss plan that includes eating healthier foods, [...]

How Long Should You Run On A Treadmill A Day For The Weight Loss To Be Recognizable? ?

So I turn 14 in 3 weeks but I checked the scale this morning, it said 152. I checked it later tonight it said 157. I’m 5 foot, 5 inches. I’ve been trying to keep track of my diet and drinking water. I usually only eat one meal a day. Which is dinner, I don’t [...]

Weight Loss When Working Evening Shifts?

I’m currently on a low calorie diet (currently 1500 cals) because I have 5 stone to lose. I did really well on a low cal diet when I was working a normal 9-5, plus I wasn’t a mummy then either. Now I am a mummy, I managed to get a job which involves working evenings [...]

I Have A Pain Under Left Breast And Unexplained Weight Loss?

I was washing dishes and all of a sudden a weird pain under my left boob, I’ve been having weird pains around it to like on top of my boob just all around that area, and I have been losing weight without exercising, I didnt think much of it until now, It’s a little strange. [...]

Have I Hit My Weight Loss Plateau?

My goal weight is 115, and that’s where I use to be. Then I got upto 137, and the first week of working otu and eating healthy i lost 5 pounds, which I agree, mostly was probably water weight. but its my third week of exercising and eating very healthy and i havnt lost anything!!

Good Kpop Songs To Dance To For Weight Loss?

Other exercises are just so boring… kpop is fun! And i really gotta lose weight. I already dance an hour a day to kpop songs, but im not sure if thats enough. My list is: SNSD Gee, Oh, Hoot, Genie, The boys. SECRET Shy Boy, Madonna MISS A GoodGirlBadGirl, GoodbyeBaby, Breathe AfterSchool Bang, 2PM i’ll [...]

Weight Loss Without Trying= What Could This Mean?

I am a MAJOR hypchondriac, like seriously off the wall and I suffer from anxiety, so I could be overexagggerating this but after going to the doctor I realized that between Nov 22 and Dec 20 I lost 6 pounds…I wasn’t trying to lose weight, nor was I expecting to. I’m a semi low weight [...]

Please Give Me Some Weight Loss Advice?

okay,i have to lose 62 pounds,to arrive at my ideal body weight and bmi. i’m 17 years of age,5 feet tall (yeah,i’m really short) and weigh 156.5 pounds (yeah,i know right) anyways,i have decided to become healthy enough to deal with my PCOS (that’s what caused me to gain all the weight) as loosing weight [...]

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