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TwitterI’m 5’6 and 122 lb.I want to know like what should I be eating for breakfast,lunch,dinner? I do cardio and ab exercise sometimes some weight’s, but I just want to know what I should be eating for breakfast ,lunch and dinner?
Posts Tagged ‘Pack’
How Many Sit Ups A Day For A Six Pack?
May 8th, 2012 
belly Ok so im 13 115 pounds im preety skinny i mean you can see my ribs but i have little lower body fat , i wanna know how many sit ups a day AND NO ANSWERS THAT TELL ME FOR EXAMPLE IF YOU HAVE BODY FAT THEY WILL NEVER SHOW BLA BLA BLA! i do [...]
How Do U Get A Girls Six Pack?
May 8th, 2012 belly how do u get a girl six pack? what stretches/exercises
Will I Get Six Pack Abs Jus By Playing Soccer?
May 4th, 2012 belly i play soccer daily and i m also in d school team, will i get six pack abs or a slim and trim physique just by playing soccer. if not den plz suggest some exercises and diet. i m a vegetarian but i eat eggs but no meat or beef.
How Can I Get A Six Pack In Two Weeks?
April 25th, 2012 belly So I’m a pretty strong guy I get lots of complements on how string I am but I don’t have a six pack! I can feel it just it doesn’t show n it’s not like I’m fat it’s like a little layer of skin covering it Any tips on how to get a six pack [...]
Anyone Know A Guaranteed Full (excercise/diet/cardio) Six Pack Routine?
December 27th, 2011 belly I have found a bunch of websites that give me six pack exercises but I know getting a six pack is more than just a good exercise. I want to know if anyone knows a full way to get a six pack as far as exercises, diet, and cardio go. I’m in shape right now [...]
Posted in Uncategorized 
Tags: Anyone, excercise/diet/cardio, Full, Guaranteed, Know, Pack, Routine 
2 Comments »Six Pack Issues, Been Trying For So Long Yet Little Results?
December 19th, 2011 belly I’m a swimmer. 15 years old. I’ve been trying to get my six pack since summer. Every day I do the 8 minute abs video online, a few other core exercises that total about 26 mins then go running for about 45 minutes. On various days after morning workouts I do either chest or arm [...]
Am I Almost Getting A Six Pack?
December 12th, 2011 belly I been doing alot of exercise to get a six pack.I drank alot of water,eating alot of healthy food, and getting good rest.Then i woke up and saw little bit of veins in my arms and a line in my stomach. am i almost getting a six pack?
How Can I Get A Six Pack?
November 24th, 2011 belly I have been doing these hard core sit up and reps for about 3 weeks and so far all i have is really tight upper abs and the middle ones are like 1 and the lower ones are tight but there is some belly fat. What work outs can i do to improve these?
Exercise For Beginner Get Stronger And Six Pack From Men Bodybuilding Experts:?
October 2nd, 2011 belly hi im a south asian brown guy i have never done any exercise in my life but today I’m 21 and i wanted to get fit healthy and muscles abs six pack and arms muscle mainly the reason is for me is im unemployed and wanting to join the army to get jobs and earn [...]
Posted in Uncategorized Tags: Beginner, Bodybuilding, Exercise, Experts, From, Pack, Stronger No Comments »
